Fitness Classes at Wasatch
Cardio Blast: M & F 8:00am - 9:00am
This class will improve your cardiovascular endurance, balance, stability and circulation!
Zumba: Wednesday 8:15am - 9:15am
Ever wanted to try Zumba but it just seemed too fast-paced and complicated? Try our simple, fun and beginner level Zumba Dance Class!
Power Pump: T & TH 8:00am - 9:00am
This class is a full body workout. Every muscle group is worked with weights, elastic bands and body weight moves! This is a great lifting class for everyone from beginner to advanced!
Tai Chi: W 9:15am - 10:15am (advanced) & 10:30am-11:30am (beginner)
Meditative movement designed to improve balance, mobility and reduce anxiety!