5349 S 500 E

Suite A

South Ogden, UT 84405

Phone: (801) 479-9865

Fax:(801) 479-5846

1967 W 5700 S

Roy, UT 84067

Phone:(801) 774-8600

Fax:(801) 774-8681

1916 N 700 W

Suite 240

Layton, UT 84041

Phone:(801) 784-7373

Fax:(801) 784-7532

42 North 650 West

Suite A

Farmington, UT 84025

Phone: (801) 447-9627

Fax: (385) 988-3198

M,W,F 7:00 am - 6:30 pm 

T,Th 7:00 am - 6:00 pm

M,T,Th 7:00 am - 6:30pm

W, F 7:00 am - 5:00 pm

M,W 8:00 am - 6:00 pm

T,Th 7:00 am-6:00 pm 

F 8:00 am - 5:00 pm

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M,W: 7:00 am - 6:00pm

T, TH: 7:00 am - 6:00pm

F: 7:00 am - 5:00 pm

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Hours

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Strength Training Group 

Our Strength Training Groups are a great option for those looking for a more personalized fitness programming within a group but not a "class" atmosphere.  In strength training groups all participants complete their own individualized workout plan at their group time.  Members of the group share time with the group leader as she moves from person to person, correcting form and answering questions.

Sessions are taught by Geniel Summers. Group size is limited and availability is available upon request.  

Geniel's Groups:

T & TH: 9:00am, 10:15am, 11:15am, 3:00pm, 4:00pm & 5:15pm